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What is a Masticating Juicer

What is a Masticating Juicer?

When I recently decided it was time to start living a healthier lifestyle I realized getting myself a juicer was a great idea. So I started searching for juicer reviews online and discovered there are several diffenct types of juicers available, one of them being the masticating juicer. To tell you the truth I didn’t …

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Benefits Of Sprouts

10 Amazing Health Benefits Of Sprouts

Brussel sprouts popularly known as sprouts are small green leafy buds which resemble miniature cabbages. They flourish well in cool weather or light frost conditions. Sprouts grow to around 90cm in height. They are rich in dietary fiber, protein, minerals and antioxidants which all play crucial roles in maintaining a healthy body. Botanically, sprouts belong …

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How To Juice Wheatgrass

How To Grow Wheatgrass: Enjoy the Many Benefits of Wheatgrass

Benefits of WheatgrassWheatgrass is grass of the plant known as Triticum aestivum. It has many vitamins and nutrients such as Calcium, Vitamin A, and Selenium, to name a few. Wheatgrass is known for its many health benefits that include boosting the immune system and protecting the body from disease. It has been known to help …

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Juicing Questions and Answers

Answers To The Most Common Questions When Getting Started Juicing

Q. Do I juice fruits and veggies whole or prepare them in some way? A. Fruits that contain hard pits such as peaches cherries and other stone fruits must first have the pits removed. Oranges, lemons, and limes should have their rinds removed or your juice can have a particularly bitter taste. Organic leafy greens …

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Benefits of Spinach Juice

The Many Benefits of Spinach Juice

Starting your quest to live well may involve juicing many different vegetables, but among the staples that you absolutely have to utilize is that of Spinach Juice. This green leafy vegetable is more than just an iconic element that strengthened cartoon favorite Popeye. It packs a serious punch of nutrition that you’ll be hard-pressed to …

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Juicing For Health

Five Things you Need to Know About Juicing For Health

How to start juicing for health? Juicing is becoming increasingly popular throughout the health and fitness world in the past few years. Juicing is, in essence, just taking the juice out of your common fruits and vegetables and drinking it instead of eating the fruits and vegetables raw. This not only helps with transferringthe nutrients, …

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